First of all, why do you play basketball? For fun? For someone? To alleviate boredom? If your reason was aforementioned, then you need to change that. Basketball is not just a game.
Playing basketball requires natural skill, but you can become a good basketball player if you properly condition your body, practice with the right drills, and master the mental aspects of the game. Good basketball players put in the effort and training that it takes to get better on the court, and they have the personality traits that coaches appreciate.
Now, let us see how to be a Good Basketball Player.
Method one of three:
Improving your Offensive Play
1. Improve your ball handling skills.
Some experts believe the ability to handle the ball well is the most important skill in the game. You shouldn’t think too hard about dribbling the ball if you practice a lot. A good way to improve this skill is through dribbling drills.
2. Improve your passing ability.
Passing is a skill that basketball players must master. There are two basic ways to pass. One is a chest pass in which you throw the ball to your teammate without it bouncing. The second is a bounce pass, in which you bounce the ball once when throwing it to your teammate. This is the hardest pass for a defender to intercept.
3. Improve your shooting.
The shooters get a lot of the glory, and they are obviously critical to the game. But you don’t want to be in a situation where people are blocking your shots or you miss a lot of them. That will land you on the bench.
4. Condition your body.
Athleticism makes the difference between a good skill set, and an unstoppable skillset. Speed, quickness, verticality, strength, and stamina can turn any skill deadly just by simply giving you the advantage over an opponent physically. You need to perform practice drills that condition your body in a way that is designed for basketball offensive play, not just exercises like you might do for fun. Coaches look for players with good conditioning – an explosive first step or who can jump 2 feet (0.61 m) in the air.
Method two of three:
Improving your defensive play
1. Keep your feet moving.
A good defender must be quick on the feet and constantly on the move. If you stand still too long on the court, you won’t be good at this position.
2. Stay low.
Good defenders bend their knees. They spend most of the game moving and crouched low. They should also keep their head lower than the head of the person they are guarding.
3. Put your hand on the ball.
If you are careful, you can use this technique to be a better defender without fouling the player you are guarding.
4. Become a better rebounder.
Remember no matter how good you are, you are only one player out of five. Rebounding the ball can determine the outcome of games. Your team can’t score if it doesn’t have possession.
5. Improve your defensive conditioning.
Defenders need to do a lot of running and must stay low to properly guard another player. Defensive endurance training will improve play.
6. Try lower body strength training.
Lifting weights will improve your body’s overall strength, which is good on defense when you need to get rebounds or block shots. You want to vary exercises, though.
7. Try upper body strength exercises.
These exercises are divided into pushes and pulls. You can use bands to help you by putting a foot or knee into a band when doing things like chin-ups or pull-ups if they are hard for you in the beginning.
Method Three of Three:
Improving your Basketball IQ
1. Master the rules.
Sometimes younger basketball players forget the game’s rules. If you don’t know the rules by heart, you will cause problems for your team. A good way to master the rules is by joining a club team when you’re young or in the summer in between seasons.
2. Study the game.
You need to understand everything you can about your position and about court strategy. You are going to get more playing time if you are a strategic player in addition to one with strong technical skills.
3. Understand your role.
Don’t focus solely on scoring. One mistake young players make is they put all the emphasis on scoring. Focus on how you can add value to your team. Maybe you are a great passer, for example.
4. Be mentally tough.
Basketball is a mental game, not just a physical one. Some experts say the mental aspects of the game are 70% of it. Coaches look for players with mental toughness.
5. Remember it’s a team sport.
Basketball consists of two teams, each containing five players each, who try to score by shooting a ball through a hoop that is 10 feet off the ground on each end of the court.
And that’s how to be a good basketball player. Are you willing to be a Professional Basketball Player? Then you should keep these tips in your mind. It will help you grow and improve.
Basketball is not just a sport, it’s a lifestyle. Work hard, dream big, pursue your dreams.